Brian Wong 51:15 row
11,526m
Meters
51:15.8
Time
2:13.4
Pace
686
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1217 |
| Drag Factor | 149 |
June 14, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:15.8 | 11,526m | 2:13.4 | 147 | 807 | 23 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 51:15.8 | 283m | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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