Brian Wong 43:43 row
10,073m
Meters
43:43.3
Time
2:10.2
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 154 |
June 16, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.3 | 10,073m | 2:10.2 | 159 | 845 | 22 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 43:43.3 | 867m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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