Brian Wong 7:30 row
1,702m
Meters
7:30.3
Time
2:12.2
Pace
102
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 154 |
June 21, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 1,702m | 2:12.2 | 151 | 820 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 7:30.3 | 569m | 2:12.0 | 152 | 822 | 23 |
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Workout Graph
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