Brian Wong 12:50 row
3,023m
Meters
12:50.0
Time
2:07.3
Pace
188
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 153 |
June 21, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.0 | 3,023m | 2:07.3 | 169 | 883 | 24 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 12:50.0 | 671m | 2:06.6 | 172 | 892 | 25 |
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