Brian Wong 43:49 row
10,128m
Meters
43:49.0
Time
2:09.7
Pace
616
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 152 |
June 25, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.0 | 10,128m | 2:09.7 | 160 | 850 | 24 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 43:49.0 | 905m | 2:06.5 | 173 | 894 | 25 |
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Workout Graph
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