Brian Wong 14:08 row
3,156m
Meters
14:08.7
Time
2:14.4
Pace
186
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 151 |
June 27, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.7 | 3,156m | 2:14.4 | 144 | 795 | 19 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 14:08.7 | 949m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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