Brian Wong 42:40 row
10,029m
Meters
42:40.4
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 151 |
June 30, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.4 | 10,029m | 2:07.6 | 168 | 879 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 42:40.4 | 654m | 2:02.6 | 190 | 953 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.