Brian Wong 22:08 row
5,042m
Meters
22:08.3
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 153 |
July 01, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.3 | 5,042m | 2:11.7 | 153 | 827 | 23 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 22:08.3 | 493m | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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