Brian Wong 43:26 row
10,195m
Meters
43:26.4
Time
2:07.8
Pace
631
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 152 |
July 01, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.4 | 10,195m | 2:07.8 | 168 | 876 | 22 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 43:26.4 | 802m | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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