Brian Wong 5:29 row
1,222m
Meters
5:29.8
Time
2:14.9
Pace
72
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 154 |
July 02, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.8 | 1,222m | 2:14.9 | 142 | 790 | 21 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 5:29.8 | 107m | 2:19.2 | 130 | 746 | 18 |
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Workout Graph
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