Brian Wong 7:15 row
1,722m
Meters
7:15.5
Time
2:06.4
Pace
107
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 167 |
July 03, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.5 | 1,722m | 2:06.4 | 173 | 895 | 22 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 7:15.5 | 549m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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