Brian Wong 32:57 row
7,744m
Meters
32:57.4
Time
2:07.6
Pace
480
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
July 08, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.4 | 7,744m | 2:07.6 | 168 | 878 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 32:57.4 | 700m | 2:06.7 | 172 | 892 | 23 |
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Workout Graph
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