Brian Wong 10:16 row
2,423m
Meters
10:16.7
Time
2:07.2
Pace
150
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
July 09, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.7 | 2,423m | 2:07.2 | 170 | 884 | 22 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 10:16.7 | 61m | 2:16.8 | 136 | 769 | 18 |
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Workout Graph
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