Brian Wong 9:15 row
2,009m
Meters
9:15.2
Time
2:18.1
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 149 |
July 15, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.2 | 2,009m | 2:18.1 | 133 | 756 | 22 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 9:15.2 | 925m | 2:17.9 | 133 | 758 | 23 |
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Workout Graph
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