Brian Wong 12:45 row
3,058m
Meters
12:45.6
Time
2:05.1
Pace
193
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 150 |
July 15, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.6 | 3,058m | 2:05.1 | 178 | 914 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 12:45.6 | 662m | 2:05.0 | 179 | 915 | 24 |
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Workout Graph
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