Brian Wong 52:27 row
12,024
Meters
52:27.1
Time
2:10.8
Pace
729
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1237 |
| Drag Factor | 142 |
July 16, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:27.1 | 12,024 | 2:10.8 | 156 | 837 | 729 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 52:27.1 | 563 | 2:10.6 | 157 | 840 | 35 | 25 |
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Workout Graph
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