Brian Wong 14:45 row
3,301m
Meters
14:45.1
Time
2:14.0
Pace
195
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 141 |
July 16, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.1 | 3,301m | 2:14.0 | 145 | 799 | 23 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 14:45.1 | 1,077m | 2:12.3 | 151 | 819 | 23 |
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