Brian Wong 32:33 row
7,579m
Meters
32:33.6
Time
2:08.8
Pace
466
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 134 |
July 19, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.6 | 7,579m | 2:08.8 | 163 | 862 | 23 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 32:33.6 | 604m | 2:07.1 | 170 | 885 | 25 |
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Workout Graph
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