Brian Wong 32:03 row
7,532m
Meters
32:03.2
Time
2:07.6
Pace
466
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 134 |
July 19, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.2 | 7,532m | 2:07.6 | 168 | 878 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 32:03.2 | 505m | 2:01.9 | 193 | 963 | 26 |
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Workout Graph
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