Brian Wong 34:30 row
8,032m
Meters
34:30.2
Time
2:08.8
Pace
493
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 149 |
July 20, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.2 | 8,032m | 2:08.8 | 164 | 862 | 23 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 34:30.2 | 1,065m | 2:06.8 | 171 | 890 | 23 |
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Workout Graph
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