Brian Wong 29:49 row
7,075m
Meters
29:49.2
Time
2:06.4
Pace
443
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 151 |
July 21, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.2 | 7,075m | 2:06.4 | 173 | 895 | 21 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 29:49.2 | 1,154m | 2:05.3 | 178 | 912 | 22 |
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Workout Graph
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