Brian Wong 17:39 row
4,070m
Meters
17:39.1
Time
2:10.1
Pace
246
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 164 |
July 22, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.1 | 4,070m | 2:10.1 | 159 | 846 | 22 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 17:39.1 | 615m | 2:09.3 | 162 | 856 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.