Brian Wong 14:40 row
3,438m
Meters
14:40.3
Time
2:08.0
Pace
212
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 24 |
Stroke Count | 353 |
Drag Factor | 161 |
July 25, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:40.3 | 3,438m | 2:08.0 | 167 | 874 | 24 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
14:40.3 | 1,098m | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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