Brian Wong 14:40 row

3,438m

Meters

14:40.3

Time

2:08.0

Pace

212

Calories

Average Watts167
Calories Per Hour874
Stroke Rate24
Stroke Count353
Drag Factor161

July 25, 2024 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:40.3 3,438m 2:08.0 167 874 24
5:00.0 1,154m 2:09.9 159 848 24
10:00.0 1,186m 2:06.4 173 895 24
14:40.3 1,098m 2:07.6 168 879 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.