Brian Wong 1:04:20 row
15,030
Meters
1:04:20.4
Time
2:08.4
Pace
925
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1648 |
| Drag Factor | 132 |
July 26, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:20.4 | 15,030 | 2:08.4 | 165 | 868 | 925 | 25 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 |
| 1:04:20.4 | 1,064 | 2:02.3 | 191 | 957 | 69 | 28 |
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