Brian Wong 1:05:43 row
15,113
Meters
1:05:43.3
Time
2:10.4
Pace
917
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1551 |
| Drag Factor | 57 |
July 27, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:43.3 | 15,113 | 2:10.4 | 158 | 842 | 917 | 23 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 133 | 23 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 135 | 23 |
| 30:00.0 | 2,282 | 2:11.4 | 154 | 830 | 138 | 23 |
| 40:00.0 | 2,305 | 2:10.1 | 159 | 846 | 140 | 23 |
| 50:00.0 | 2,322 | 2:09.1 | 162 | 858 | 142 | 24 |
| 1:00:00.0 | 2,357 | 2:07.2 | 170 | 884 | 146 | 24 |
| 1:05:43.3 | 1,349 | 2:07.2 | 170 | 884 | 83 | 23 |
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Workout Graph
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