Brian Wong 3:17 row

740m

Meters

3:17.9

Time

2:13.7

Pace

44

Calories

Average Watts146
Calories Per Hour803
Stroke Rate22
Stroke Count71
Drag Factor155

July 28, 2024 13:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.9 740m 2:13.7 146 803 22
3:17.9 741m 2:13.5 147 805 22

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Workout Graph

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