Brian Wong 44:03 row
10,025m
Meters
44:03.1
Time
2:11.8
Pace
603
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 125 |
July 29, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.1 | 10,025m | 2:11.8 | 153 | 825 | 22 | 133 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 130 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 136 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 134 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 135 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 135 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 134 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 130 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 134 |
| 44:03.1 | 926m | 2:11.2 | 155 | 832 | 23 | 136 |
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Workout Graph
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