Brian Wong 13:08 row
3,061m
Meters
13:08.6
Time
2:08.8
Pace
188
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 162 |
July 29, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.6 | 3,061m | 2:08.8 | 164 | 863 | 24 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 13:08.6 | 748m | 2:06.0 | 175 | 901 | 25 |
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