Brian Wong 1:06:16 row
15,108m
Meters
1:06:16.1
Time
2:11.5
Pace
910
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 1520 |
| Drag Factor | 54 |
August 01, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:16.1 | 15,108m | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 22 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 23 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 22 |
| 40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 22 |
| 50:00.0 | 2,312m | 2:09.7 | 160 | 851 | 23 |
| 1:00:00.0 | 2,318m | 2:09.4 | 161 | 855 | 23 |
| 1:06:16.1 | 1,450m | 2:09.6 | 160 | 852 | 23 |
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Workout Graph
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