Brian Wong 34:06 row
8,022m
Meters
34:06.9
Time
2:07.5
Pace
498
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 768 |
| Drag Factor | 164 |
August 03, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.9 | 8,022m | 2:07.5 | 169 | 880 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 34:06.9 | 979m | 2:06.0 | 175 | 900 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.