Brian Wong 1:03:49 row
15,051
Meters
1:03:49.9
Time
2:07.2
Pace
936
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1531 |
| Drag Factor | 160 |
August 06, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:49.9 | 15,051 | 2:07.2 | 170 | 884 | 936 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 |
| 55:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 25 |
| 1:00:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 25 |
| 1:03:49.9 | 911 | 2:06.1 | 174 | 899 | 58 | 26 |
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