Brian Wong 39:17 row
9,021m
Meters
39:17.8
Time
2:10.6
Pace
546
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 161 |
August 07, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.8 | 9,021m | 2:10.6 | 157 | 839 | 23 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 39:17.8 | 996m | 2:09.4 | 161 | 855 | 24 |
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Workout Graph
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