Brian Wong 16:35 row
3,747m
Meters
16:35.1
Time
2:12.7
Pace
223
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 169 |
August 08, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.1 | 3,747m | 2:12.7 | 149 | 814 | 22 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 16:35.1 | 359m | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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