Brian Wong 49:26 row
11,335m
Meters
49:26.7
Time
2:10.8
Pace
686
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1184 |
| Drag Factor | 169 |
August 08, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:26.7 | 11,335m | 2:10.8 | 156 | 837 | 24 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 49:26.7 | 1,022m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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