Brian Wong 52:12 row
12,019m
Meters
52:12.8
Time
2:10.3
Pace
729
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1234 |
| Drag Factor | 148 |
August 12, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:12.8 | 12,019m | 2:10.3 | 158 | 844 | 23 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 52:12.8 | 509m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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