Brian Wong 12:51 row

3,028m

Meters

12:51.5

Time

2:07.3

Pace

188

Calories

Average Watts169
Calories Per Hour882
Stroke Rate25
Stroke Count325
Drag Factor148

August 12, 2024 17:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:51.5 3,028m 2:07.3 169 882 25
5:00.0 1,148m 2:10.6 157 839 24
10:00.0 1,184m 2:06.6 172 892 25
12:51.5 697m 2:03.0 188 946 27

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Workout Graph

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