Brian Wong 1:04:55 row
15,128m
Meters
1:04:55.8
Time
2:08.7
Pace
930
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 1428 |
| Drag Factor | 137 |
August 14, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.8 | 15,128m | 2:08.7 | 164 | 864 | 22 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 1:04:55.8 | 1,151m | 2:08.4 | 165 | 867 | 22 |
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Workout Graph
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