Brian Wong 4:27 row

1,023m

Meters

4:27.3

Time

2:10.6

Pace

62

Calories

Average Watts157
Calories Per Hour840
Stroke Rate21
Stroke Count95
Drag Factor137

August 14, 2024 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.3 1,023m 2:10.6 157 840 21
4:27.3 1,024m 2:10.5 157 841 21

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Workout Graph

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