Brian Wong 42:44 row
10,024m
Meters
42:44.4
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 137 |
August 15, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.4 | 10,024m | 2:07.9 | 167 | 875 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 42:44.4 | 655m | 2:05.4 | 177 | 909 | 23 |
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Workout Graph
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