Brian Wong 15:47 row
3,570m
Meters
15:47.6
Time
2:12.7
Pace
212
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 137 |
August 16, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.6 | 3,570m | 2:12.7 | 150 | 815 | 22 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 15:47.6 | 178m | 2:13.7 | 146 | 803 | 21 |
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Workout Graph
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