Brian Wong 4:37 row

1,048m

Meters

4:37.6

Time

2:12.4

Pace

63

Calories

Average Watts151
Calories Per Hour818
Stroke Rate20
Stroke Count91
Drag Factor158

August 24, 2024 18:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.6 1,048m 2:12.4 151 818 20
4:37.6 1,049m 2:12.3 151 819 20

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Workout Graph

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