Brian Wong 41:07 row
9,110m
Meters
41:07.9
Time
2:15.4
Pace
533
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 149 |
August 27, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.9 | 9,110m | 2:15.4 | 141 | 784 | 22 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 41:07.9 | 249m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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