Brian Wong 22:05 row
5,018m
Meters
22:05.1
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 160 |
September 02, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.1 | 5,018m | 2:12.0 | 152 | 823 | 24 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 22:05.1 | 476m | 2:11.4 | 154 | 830 | 24 |
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Workout Graph
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