Brian Wong 11:04 row
2,521m
Meters
11:04.7
Time
2:11.8
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 160 |
September 02, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.7 | 2,521m | 2:11.8 | 153 | 825 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 11:04.7 | 254m | 2:07.3 | 169 | 883 | 24 |
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Workout Graph
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