Brian Wong 17:53 row
4,119m
Meters
17:53.7
Time
2:10.3
Pace
250
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 163 |
September 04, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.7 | 4,119m | 2:10.3 | 158 | 844 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 17:53.7 | 692m | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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