Brian Wong 38:57 row
9,019m
Meters
38:57.7
Time
2:09.5
Pace
550
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 160 |
September 05, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.7 | 9,019m | 2:09.5 | 161 | 853 | 24 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 38:57.7 | 935m | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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