Brian Wong 14:06 row
3,154m
Meters
14:06.3
Time
2:14.1
Pace
186
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 160 |
September 05, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.3 | 3,154m | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 14:06.3 | 921m | 2:13.7 | 146 | 803 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.