Brian Wong 1:06:01 row
15,025
Meters
1:06:01.1
Time
2:11.8
Pace
902
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1491 |
| Drag Factor | 68 |
September 06, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:01.1 | 15,025 | 2:11.8 | 153 | 825 | 902 | 22 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 129 | 22 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 134 | 21 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 826 | 137 | 22 |
| 40:00.0 | 2,273 | 2:11.9 | 152 | 823 | 136 | 22 |
| 50:00.0 | 2,291 | 2:10.9 | 156 | 836 | 138 | 23 |
| 1:00:00.0 | 2,320 | 2:09.3 | 162 | 857 | 142 | 23 |
| 1:06:01.1 | 1,401 | 2:08.8 | 164 | 862 | 86 | 23 |
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Workout Graph
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