Brian Wong 13:42 row
3,230m
Meters
13:42.9
Time
2:07.3
Pace
200
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 133 |
September 07, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.9 | 3,230m | 2:07.3 | 169 | 882 | 23 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 13:42.9 | 875m | 2:07.3 | 169 | 882 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.