Brian Wong 1:08:28 row
15,225m
Meters
1:08:28.2
Time
2:14.9
Pace
896
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1548 |
| Drag Factor | 52 |
September 11, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:28.2 | 15,225m | 2:14.9 | 143 | 790 | 22 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 22 |
| 20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 22 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 22 |
| 40:00.0 | 2,236m | 2:14.1 | 145 | 798 | 23 |
| 50:00.0 | 2,220m | 2:15.1 | 142 | 788 | 23 |
| 1:00:00.0 | 2,235m | 2:14.2 | 145 | 798 | 23 |
| 1:08:28.2 | 1,916m | 2:12.6 | 150 | 816 | 24 |
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Workout Graph
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